Hope: Ride bike while Markus is at preschool
Food: Mini wheats milk toast o.j.
powerade
smoothie with protein
lasagna wheat thins
ham
beans and chips yogurt milk toast vitamins

Sleep 9:30-7:45 felt great
Workout: Bike 1 hour 40 mins. (Big Cottonwood)
Swim 30 min. (Lesson with Sara)
Read: P.A. & scriptures
Laundry: sheets and towels
Dinner: bean burritos
Luke came over to play with Markus - preschool at Ronda's
Max homework lights went out
Spent:
$30.00 gas
5.00 treats
60.00 swim lesson
Mail : thank you note from Tanya